Listen to Your Body: The Wisdom of the Dao

We are all living with our bodies twenty-four hours a day, every day of our lives. But how well do we know our bodies? Do we have to be doctors to understand what is going on? Do we need to hand over our bodies to a professional every time we get a symptom or rely on a prescription to put the problem right?

If you don't understand your body, seeing your doctor is the sensible thing to do. But the first step is working with the medicine that is right there in your own home—the natural medicine of the body. This book will help you use that natural medicine to maintain good health and to improve your condition if you already have a health problem.